"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." - Svatmarama, Hatha Yoga Pradipika
"Inhale and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God." - Krishnamacharya
"Breath is the link between body and mind and an integral part of yoga practice. Focussing on the various techniques of regulating the breath to simultaneously energise the body and calm the mind. " - Navtej Johar, Bharatanatyam dancer
"For breath is life and if you breathe well you live long on earth." - Sanskrit proverb
"Smile, breathe and go slowly." - Thich Nhat Hanh
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